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Mar 13, 20240 min read

Join our new book club!

Feb 7, 20242 min read

Quick Give-Up: 23% of people give up on their resolutions within the first week of the new year! 92% of people give up on their goals...

Dec 28, 20230 min read

Dec 17, 20231 min read

Dec 14, 20231 min read

Dec 12, 20231 min read

Dec 6, 20232 min read

🌿 Welcome to the Health & Happiness Blog – Your Wellness Journey Starts Here! 🌿 Hello and a heartfelt welcome! I'm Jennifer, your guide...